Is the treatment very painful ?

The treatment is certainly not painless, but the pain is mild and lasts from 3 to 7 days after a visit to the Orthodontist. After this, there is no pain. During subsequent adjustments or wire changes, there may be mild pain.

Recent advances in Orthodontics have made treatment far more comfortable. The braces become a part of you, just like a pair of spectacles.

Can I continue to eat my favourite foods ? Do I have to modify my diet ?

You can continue to eat your favourite foods but they will have to be prepared specially. Your food will have to be softened, or cut into small pieces, or be well-cooked before eating. Ice creams and colas may be had as usual but corn will have to be sliced off the cob, hard fruits will need to be sliced, nuts and chikki ground and chocolate must not be eaten after refrigeration.

Foods that are best avoided are popcorn, sticky chocolates, hard nuts and fruits, hard crusts and chewing gum. These foods can break or loosen your braces making you uncomfortable and can delay treatment.

How should I clean my teeth now ?

Brushing with braces on your teeth requires a little more effort than, if you didn't have any.

• Use of a soft bristled toothbrush or an orthodontic toothbrush.
• Brush twice a day in gentle circular motions with special emphasis to dislodge food that is lodged between teeth and the braces. Use a mouthwash to rinse additionally.
• Never allow plaque or food to accumulate on the teeth and braces.

What else do I have to do during treatment ?

You may have to wear small elastic bands which you change regularly. Some treatment requires a retractor or head gear, a lip bumper and other functional appliances which your orthodontist will show you how to use. Report any untoward change or damage of the braces immediately.

Does this treatment affect my performance at school/work/sports ?

Not at all. You will only need to take reasonable care of your braces during contact sports like boxing, football, hockey, cricket, etc. to prevent damage to the braces and injury to the teeth and lips.